The mass of a single avocado can vary significantly depending on factors such as the cultivar, growing conditions, and stage of ripeness. A typical avocado found in supermarkets might range from 140 to 350 grams, or approximately 5 to 12 ounces. Larger varieties can exceed this range, while smaller avocados fall below it. This weight encompasses the entire fruit, including the skin, flesh, and pit.
Understanding fruit weight is essential for culinary applications, portion control, and commercial transactions. In recipe development, consistent ingredient weights ensure reproducible results. From a nutritional standpoint, weight informs calorie and nutrient calculations. Historically, marketplaces utilized weight measurements to determine pricing and fair exchange for agricultural produce, a practice that continues today in many parts of the world. Precise weight measurements facilitate accurate labeling and streamlined trade.
