A standard milk chocolate Hershey’s Kiss contains approximately 2.2 grams of sugar. This represents about 4.4% of the recommended daily added sugar intake for an adult based on a 2,000-calorie diet. Variations in size and ingredients, such as dark chocolate or holiday-themed Kisses, may result in slightly different sugar content. Nutritional information is typically available on the product packaging or the manufacturer’s website.
Understanding the sugar content of a Hershey’s Kiss, or any food product, is crucial for maintaining a balanced diet and managing sugar intake. This awareness is particularly important for individuals monitoring their blood sugar levels, such as those with diabetes or prediabetes. Historically, consumer interest in nutritional information has driven food manufacturers to provide greater transparency about ingredients. This knowledge empowers consumers to make informed choices about their dietary habits.